A unique food supplement - Moringa

Today’s western diet has twice the caloric intake of a consumer in 1965. They are receiving 75% less nutrient value for current calories consumed. Instead of getting them from food they lookout for the nutrients. As there is availability of processed foods at affordable cost, supplement usage in the western world has become a necessity.

Numerous surveys indicate that around 49-54% American adults use dietary supplements. Majority of them are vitamins, minerals, Omega-3, fatty acids, lutein and fiber. The evidence from numerous surveys shows that nonusers never do exercises intake junk food and have low immunity. Dietary supplement users have sound health-related habits. These include good dietary practices; regular exercises, healthy body weight maintenance and keep away from tobacco and alcohol.

Dietary supplement users differ from nonusers in certain features. Supplement usage in adults has been found to increase with age, income, and education. Within each age group, women use supplements than men. Women used calcium products for bone health (36%), whereas men were using supplements for heart care or to lower their cholesterol levels (18%). Elderly people were taking supplements for heart, bone and joint, and eye health than young people.

Health conscious attitude is one vital reason for usage of food supplements. People who use less fruits or high processed food were unlikely to use food supplements. It is also strange that when these people suffer from different diseases they may be likely to take food supplements along with the drugs. Supplement use was related to more favorable concentrations of C-reactive protein, high-density lipoprotein cholesterol, serum homocysteine and triglycerides. These supplements lower risk of common high blood pressure and diabetes.   

Food Supplement

Researchers studied various micronutrient deficiencies and their relation to immunity. Typically deficiencies of zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C and E were studied. They found that these deficiencies can alter immune responses in animals. Some research institutions have also tried to use these micronutrients in case of sick patients and found remarkable improvement in their health conditions. People can also get benefited by interacting in the society and sharing their distress. To reduce social stress, you can take a food supplement that keeps you calm among the tight work schedule.

Intake of selenium is recommended for people with in specific digestive conditions, such as Crohns disease and ulcerative colitis. Increased immune system function may reduce the risk of certain cancers. It helps rid the body of free radicals. It also functions as detoxifier. Calcium is needed for the maintenance of bones and teeth. These food supplements are not marked to cure or treat but they can provide the essential nutrient in recommended daily allowance dosages. In case you are taking any medications. You should consult your doctor before deciding about the amount of food supplement.

Similarly you should take the supplement in the proper way as given by the manufacturer if you want to avoid any further complications you can look for natural products or the way in which they are produced.

It is advisable to take a single food supplement that can fulfill the needs of macro and micro minerals well as vitamins. Moringa oleifera capsules are one such supplement from the miracle tree moringa oleifera. If they are manufactured under careful low drying they have many times the nutritional value of the fresh leaves. You can have the option of buying a natural food supplement that will help you to increase immunity and give safety weight loss benefits. 

Select a food supplement in a wise way. More details about moringa oleifera capsules - http://www.dawnmoringa.com/moringa-capsules

Moringa Tea vs Capsules

Moringa oleifera tea offers antioxidants due to their rich leaf powder content. You can take capsules that are vegan with 380 mg per capsules. When you stay away from home or your native place, you cannot use moringa tea as the brewing instructions should be clearly followed to get enriched value. You can take the capsules easily to get immediate benefits they can be taken after food. When you are under any medication, you have to consult with your physician.

Protein consumption is essential for us as it acts as back up fuel for body functioning, when your body gets less carbohydrates and fats. Lack of protein intake may result in protein malnutrition that leads to adverse health conditions. Our body requires adequate level of proteins from our regular diet, as it cannot store them. Protein malnutrition may also arise due to digestive system functions disorders.  Protein malnutrition can be prevented with available legume or white fish. But poor people in developing countries cannot afford to avail costly protein foods.

Protein Deficiency

Fatigue is the important and frequent symptom in people with protein deficiency. They feel more lethargic and irritable. It may lead to loss of mental clarity. They will start feeling sleepy and develop difficulty in performing tasks. It also leads to skin problems such as dry skin or pale, cold skin.  Protein deficiency may lead to hair problems such as thinness of hair. Sometimes, when people are restricted with intake of fats and carbohydrates, they definitely need more proteins. Proteins are vital for efficient body functioning and make people energetic.

Moringa leaf powder amino acids, especially cysteine, methionine are unique in their constitutions and functions. Sulfur is key element in methionine that stimulates functions of a range of antioxidants. Methionine lowers cholesterol level, reduces fat in liver and increases lecithin production. Cysteine acts as an antioxidant to protect against radiation and pollution. It will slow down ageing process, deactivates free radicals and neutralize harmful toxins. It plays a vital role in glutathione formation in bone marrow, liver, lungs and kidneys. Glutathione is one of the most potent detoxifiers in our body and hence moringa oleifera capsules can be important for treating health conditions involved in these vital organs.

When you take moringa capsules regularly, you will be able to get macro minerals, trace minerals such as copper, calcium, magnesium, potassium, selenium and zinc. You can get 36 anti-inflammatory compounds, 46 antioxidants and more than 90 nutrients. The nutrients are easily absorbed into our body as they are from organic natural produces. Organic leaf powder must be free from pesticides, insecticides and petroleum-based additives. As they are non GMO and gluten-free, people with allergies can also get nutritional benefits of these capsules.

If moringa tea brewing takes more than 15 minutes, it may not give complete benefits. You should be able to tolerate nutty taste and aroma of this leaves. But you can take capsules easily and get health benefits quickly. You can start with consuming 2 capsules per day preferably after food. If you have the facility to brew this tea as per manufacturer’s instructions, you can select tea to avail the benefits. Otherwise you can choose moringa capsules to get whole nutritional benefits.

Are moringa capsules effective?

There are various sources of proteins, vitamins and minerals in the plant kingdom. But unique feature of moringa produces is that they do not have any side effects except in certain specific conditions. In countries such as India, Philippines and Srilanka, the tree leaves, flowers and pods have been used for cuisine long time back. But in western countries now only research projects are undertaken to prove the nutritional benefits of moringa oleifera tree produces.

 Gluten Allergy

People have gluten allergies should avoid the same group of cereals that commonly give the same allergic reactions. Various clinical trials have been conducted to study the cause of these allergies. Allergic reactions may vary from distinctly and includes itchy hives, fever, diarrhea and vomiting. First time it is tough to find the reason. Allergy tests, celiac blood test and endoscopy will exactly show whether it is a wheat allergy, celiac disease, non celiac gluten sensitivity or gluten ataxia. Your physician will recommend you to avoid allergy causing vegetable or fruit from your diet. 

While you are traveling to a different country or geographic region, you may not get your staple diet. But you must be perfectly fit and healthy to carry over your professional work within tight time schedule. You want to get vital nutrients, vitamins, minerals and proteins from a single source and food supplements are necessary. You can start with 2 moringa capsules per day after food. Never take them on empty stomach. You can get nutritional benefits within a short duration. You will get essential amino acids from this natural produce, which the body cannot manufacture. Cysteine and methionine are sulfur containing amino acids in leaf powder. They increase improved immunity against a wide spectrum of diseases. If you are on any medication, you can consult with your physician before taking moringa oleifera capsules.   

  

In African countries, community groups have distributed vegan moringa capsules to combat against malnutrition and the results were amazing. These capsule usages for poverty stricken African children have relieved them from crippling issues of malnutrition. Already few NGOs have started to work on this. Even obese people may be undernourished. If they can also take this fat burning food supplement, they can lose their unwanted fat and become healthy. 

Instead of taking various supplements to get copper, magnesium, potassium, calcium, selenium and zinc, you can start taking vegan moringa capsules. As organic fresh leaf powder has many times the nutrients than fresh leaves, it is wise choice to choose moringa leaf powder or capsules. You can derive maximum benefits as body can absorb them quickly, as natural tree produces are used in the manufacture of capsules.

Our body cannot store proteins as it does with fats. Amino acids referred as the building block of proteins, must be obtained from our diet only. Your overall health improves within a short duration with regular use of protein rich moringa leaf powder. Moringa capsules are excellent source of energy with their 90 nutrients, 36 anti-inflammatory compounds and 46 antioxidants. You can try them and enjoy its nutritional benefits.

For more details visit http://www.dawnmoringa.com/moringa-capsules

Is moringa capsules good for hair

Moringa oleifera capsules contain copper, iron, magnesium, potassium, selenium and zinc. All these minerals prevent hair loss and they can improve hair health. Moringa leaf powder has vitamin E along with other vitamins A, B, C, D, E and K. Scalp get nutrients and anti-inflammatory compounds in the capsules remove bacteria and viruses.

When you start to take moringa capsules, you will definitely feel the difference. Your general health improves and due to enriched amino acids you body can get the building blocks it nourishes hair by strengthening the root. Hair roots definitely are the place where dirt and all external pollutants act.  When one uses shampoos or hair oils that alone will not give healthy hair. Your internal body constitution should also be improved. People have an assumption that costly hair oils and shampoos will bring forth the results.  

But popular shampoos and chemicals are manufactured with petroleum derivative additives and colors. These may interfere with secretion of sebum. It increases dandruff and other scalp infections. Best results can be achieved, when you chose organic personal care products. Pure and natural herb based products can provide necessary nutrients for hair. Once your general health gets improved, hair growth increases. You may get allergies or side effects with chemical products. Now people have increased awareness about the use of organic products for both health care and personal care.  

Dandruff, itchy scalp conditions and fungal infections are aggravated through usage of chemical based shampoos. It is advisable to select a shampoo with organic ingredients such as amla, bhringraj, brahmi, coconut oil and moringa oil. You have to take vegan capsules regularly to get minerals and nutrients necessary for healthy hair growth. You get necessary macro minerals and trace minerals along with essential amino acids easily by usage of these capsules. Zinc deficiency will result in hair follicles damage. This occurs due to malfunctioning of DNA and protein synthesis.  Magnesium can make your hair healthy and split conditions improve.

While your body fights against external pollutants, hair growth also suffers considerably. Your body is able to get micro minerals and iron from intake of 2 vegan capsules per day. Body absorbs them quickly and you can get benefits from this natural produce. Vitamin A can help in healthy hair growth and sulfur containing amino acid – methionine provides immunity to your hair roots and scalp. Moringa powder based capsules offer nutrients and vitamin A to enhance the property vitamin E.   

Your hair fall results, during health setback resulting from infections or surgery. Your body becomes weak so that it cannot tackle the harmful side effect of drugs. You have to take moringa capsules regularly when you recover from acute or chronic health conditions such as fever, respiratory issues or lung problems. Moringa powder nutrients aid metabolic pathways involved in keratin protein production that is extremely vital for healthy hair and scalp. Your hair gets increased oxygen supply and nutrients from the circulatory system, due to enriched iron content.

For more details visit http://www.dawnmoringa.com/moringa-capsules

Benefits of Moringa Capsules

Moringa oleifera capsules have 100% leaf powder as the only ingredient. It contains 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients. Leaf powder has vital B complex vitamins that include foliate, niacin, pantothenic acid, riboflavin etc. Regular usage of these capsules improves liver, heart and digestive metabolisms. These capsules regulate organs to function at their optimally best levels. You get effective detoxification and digestion becomes improved. When your appetite is sharp, over eating and obesity are avoided. Then you have to decide about your diet plan and follow it strictly.

Weight loss always combines various exercises and food diet plans. You have to follow diet plans suitable for your health conditions. If you are under any medication for specific health conditions, it will be necessary to consult with your physician before consuming moringa capsules. Weight loss refers to shed down unwanted fat stored in your body. When there is increase in body metabolism, you can progress towards fitness. Another important characteristic feature of this capsule is to slow down release of sugar into your blood circulation.  Regular intake of capsules prevents sugar to become fat. These two actions induce your body to burn already stored fat for fuel and avoid obesity. It can also boost energy naturally without any cardio-stimulating effects. 

                                                                           

Even when you are ready to start work up exercises to shed off your excess weight, diet also plays a vital role to maintain perfect weight. Only fiber rich foods can supply all vital nutrients to improve immunity. Protein rich moringa capsule can remove your sugar craving. When you switch over to another diet plan your body may find it difficult to find necessary nutrients to act efficiently and moringa capsules can supply them easily.

B complex vitamins aid to increase metabolization rate of fats, proteins and carbohydrates. Capsules intake will help you to manage your diet plan by reducing craze to eat unhealthy snacks. B complex vitamins regulate functioning of the nervous system. You can handle stress better than before with cortisol mechanism of capsules. Since stress is also an important factor that temptates you to eat unhealthy foods. Once you slowly switch over to increased intake of fruits and vegetable diet, you feel energized with usage of these capsules.

How to include moringa capsules in your diet plan

Your diet plans may be Atkins or Dukan diet that has four phases to make effective changes in your food habits. You have to drop some high fat foods and then only add them at moderate levels in these plans. You may have a craving for your regular fat and oily foods. Some people have sugar craving that adds problem and interferes with that diet plan. Fruits and vegetables may not fit well for your taste. You want to get whole nutrition from a single source. Moringa capsules are 100% vegan and it is easy for the vegetarians to get proteins, amino acids, vitamins, minerals and fiber. Fiber can help you in detoxification. These gluten-free, sugar-free capsules may improve and regulate liver functioning.

For more details check out at http://www.dawnmoringa.com/moringa-capsules